Offerings
What We Offer
Your Journey to Vitality and Harmony Begins Here
Holistic Wellness Solutions for Every Journey
Whether you’re seeking personal rejuvenation, group synergy, or a healthier corporate culture, each solution integrates Ayurvedic wisdom and modern practices to meet your unique needs.
Discover What’s Off and Why
Personalized Coaching for Rooted Transformation
Uncover the root causes behind your energy drain or imbalance with a thorough wellness audit. Gain clarity and a step-by-step roadmap grounded in Ayurveda and modern insight.
- A comprehensive health assessment through intake forms and a 1:1 intensive
- Personalized analysis of your current health status—physically, mentally, and emotionally
- A step-by-step action plan based on Ayurvedic and holistic health principles
- Clarity on root imbalances and practical first steps toward healing
Ideal for: Those seeking insight into their health and a clear roadmap for change.
Build Healthier Habits, One Week at a Time
6-Week Transformation Program
A 6-week coaching journey designed to help you integrate Ayurvedic nutrition, daily routines, and mindset shifts—transforming your energy, clarity, and confidence.
- Weekly 1:1 coaching to implement your personalized recommendations
- Ayurvedic and holistic strategies for nutrition, lifestyle, and mindset shifts
- Support in overcoming resistance and creating sustainable habits
Ideal for: Those ready to take action and build a strong foundation for lasting health.
Sustainable Change Starts from Within
6-Month Deep Healing
A deep-dive mentorship for emotional, physical, and spiritual healing. Rooted in holistic and Ayurvedic practices, this 6-month program is for those ready to embody true balance.
- Long-term 1:1 mentorship for ongoing transformation
- Deep healing practices for emotional, physical, and spiritual balance
- Integration of advanced Ayurvedic, mindfulness, and holistic health techniques
- Personalized long-term lifestyle upgrades for sustained well-being
Ideal for: Those committed to deep healing and long-term transformation with expert support.
“I’m curious about saffron and how it can help my mood, skin, and hormones.”
Saffron Recipes
Saffron is one of nature’s most precious and healing herbs known to uplift mood, soothe digestion, and support emotional well-being.
This guide walks you through calming, beautiful ways to incorporate saffron into your day including tonics, teas, and bedtime drinks.
Submit your name and email and I’ll send the guide your way.
Begin your path to balance and well-being
Ready to Get Started?
Contact me to schedule a confidential consultation where we’ll discuss your situation and how I can help.
when you are ready to take charge of your comprehensive health assessment, personalized analysis, action plan, and clarity.
