Hear from Those Who’ve Transformed Their Health and Lives

Real Stories, Real Transformations

Nothing is more rewarding than seeing lives transformed. Read inspiring stories from clients who have reclaimed their energy, restored balance, and embraced a healthier, happier lifestyle through holistic coaching and Ayurvedic practices. Your journey to wellness starts here!

    "Working with Sonal completely changed my health. I struggled with high cholesterol and pre-diabetes, but her plant-based nutrition advice made a huge difference. I feel more energized and balanced now. Her holistic and compassionate approach truly works. I highly recommend her for lasting health changes."

    D.R.

    Senior Project Manager, Guadalajara, Mexico

      "Sonal’s simple advice to walk 20 minutes every morning transformed my life. I lost nearly 20 pounds in six months and feel better than ever. That small change became a powerful daily habit. Her practical and thoughtful guidance made wellness achievable. I’m beyond grateful for her support."

      S.G.

      Senior Pharma Executive, NYC, USA

        "Sonal helped me simplify my approach to health. Small, manageable changes to my diet and mindset brought amazing results. I feel healthier both physically and emotionally. She empowers you without strict rules, making wellness feel natural. I highly recommend her caring, knowledgeable support."

        P.V.

        Senior Operations, NYC, USA

          "Working with Sonal was a wonderful experience. She took the time to listen to my concerns and provided practical, easy-to-implement changes. These adjustments have made a noticeable difference in my energy and overall health. Sonal’s gentle, effective approach truly works. I’m grateful for the positive impact she’s had on my life."

          A.S.

          Senior Financial Executive, NYC, USA

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