Heal from Within, Thrive in Every Moment

About

As a holistic coach and physician, I combine modern health insights with ancient Ayurvedic practices to support your journey toward balance and renewal. Together, we'll identify your unique needs and empower your mind, body, and spirit to restore vitality and reclaim true well-being.

Unlock Your Inner Wisdom with Holistic & Ayurvedic Guidance

About Me

As a holistic coach and physician, I combine modern health insights with ancient Ayurvedic practices to support your journey toward balance and renewal. Together, we'll identify your unique needs and empower your mind, body, and spirit to restore vitality and reclaim true well-being.

🌿True healing begins when we treat the whole person—not just the symptoms.🌿

Spiritual life coach guiding a client | Woman meditating in nature | Soulful retreat group in Mexico City | Healing energy session with Sonal Bhatia | Peaceful sunrise during a retreat | Journaling for self-reflection | Cozy retreat setup with candles | Woman embracing personal growth | Calm moment of mindfulne
Spiritual life coach guiding a client | Woman meditating in nature | Soulful retreat group in Mexico City | Healing energy session with Sonal Bhatia | Peaceful sunrise during a retreat | Journaling for self-reflection | Cozy retreat setup with candles | Woman embracing personal growth | Calm moment of mindfulne

My Journey

Hey! I'm Sonal Bhatia

Inspired by my grandfather a healer who practiced Ayurveda my passion for medicine began with witnessing the power of compassion and whole-person care. His approach left a lasting impression on me and shaped the way I viewed healing from the very start.

I went on to study Internal Medicine at the Mount Sinai School of Medicine in New York City and spent nearly two decades in the pharmaceutical industry. There, I led medical affairs teams and worked to bring life-changing innovations to patients around the world.

But over time, I began to see the limits of traditional medicine. While prescriptions helped manage symptoms, they didn’t always lead to lasting transformation. I came to believe that true healing begins with education by empowering individuals with the tools, knowledge, and confidence they need to take charge of their own well-being.

Two decades of dedication to healing, leadership, and holistic transformation.

Impact That Inspires

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Years of Experience

20+ Years of Medical and Industry Expertise

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Lives Impacted

5,000+ Individuals Empowered Toward Better Health

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Wellness Programs Led

50+ Workshops and Programs Delivered Worldwide

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Commitment to You

100% Dedicated to Your Holistic Transformation

Guiding You from Symptoms to Self-Healing

Empowering You Through Holistic Coaching

Seeking a more comprehensive approach to health, I pursued a Master of Science in Integrative and Holistic Ayurveda Medicine at Maharishi International University (MIU) in Iowa. This experience deepened my understanding of the mind-body connection, natural healing, and the power of ancient Ayurvedic practices in restoring balance.

Today, I combine the best of both worlds—modern medicine and the timeless wisdom of Ayurveda. My approach is rooted in evidence-based healing, guiding individuals on a journey to optimize their health, awaken their inner healing intelligence, and achieve lasting well-being. Through this integrative path, I help others move beyond disease management and into a life of true vitality (Ojas) and alignment to life (Vida).

Spiritual life coach guiding a client | Woman meditating in nature | Soulful retreat group in Mexico City | Healing energy session with Sonal Bhatia | Peaceful sunrise during a retreat | Journaling for self-reflection | Cozy retreat setup with candles | Woman embracing personal growth | Calm moment of mindfulne
Spiritual life coach guiding a client | Woman meditating in nature | Soulful retreat group in Mexico City | Healing energy session with Sonal Bhatia | Peaceful sunrise during a retreat | Journaling for self-reflection | Cozy retreat setup with candles | Woman embracing personal growth | Calm moment of mindfulne

Begin your path to balance and well-being

Ready to Get Started?

Contact me to schedule a confidential consultation where we’ll discuss your situation and how I can help.

when you are ready to take charge of your comprehensive health assessment, personalized analysis, action plan, and clarity.

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Spiritual life coach guiding a client | Woman meditating in nature | Soulful retreat group in Mexico City | Healing energy session with Sonal Bhatia | Peaceful sunrise during a retreat | Journaling for self-reflection | Cozy retreat setup with candles | Woman embracing personal growth | Calm moment of mindfulne