Ghee: Friend or Foe?

Spiritual life coach guiding a client | Woman meditating in nature | Soulful retreat group in Mexico City | Healing energy session with Sonal Bhatia | Peaceful sunrise during a retreat | Journaling for self-reflection | Cozy retreat setup with candles | Woman embracing personal growth | Calm moment of mindfulne

To be or not to be … a staple in my kitchen is now Ghee. Ghee, a clarified butter, is made by melting and simmering organic butter and then removing the milk solids, leaving behind a beautiful golden color and a nutty flavor butter. Ghee has been used for centuries in cooking and as an […]

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Spiritual life coach guiding a client | Woman meditating in nature | Soulful retreat group in Mexico City | Healing energy session with Sonal Bhatia | Peaceful sunrise during a retreat | Journaling for self-reflection | Cozy retreat setup with candles | Woman embracing personal growth | Calm moment of mindfulne