How to lean into pivots
Many stay in careers, paths and journeys because of comfort, because of the need to continue to do what they know they can do. But during those years, you have a lot of instincts, a lot of “gut feelings”, a lot of moments of “I wonder if …” and a sense of “I stopped learning […]
Fasting: A Journey to Cellular Renewal
When I was younger, I couldn’t understand why people fasted. The idea of going without food or water for any period of time seemed impossible. Since the pandemic, my curiosity led me to explore fasting—was I missing something? Fasting, the practice of abstaining from food (and sometimes water) for a set time, is nothing new. […]
